Sessions can be booked with Hugh at his rooms in Thirroul in the Illawarra or in Bondi Junction, Just call 0430 436 605

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Portfolio shortcode

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Testimonials shortcode

After a severe work related injury to my wrist I was left with Complex Regional Pain Syndrome. I had 18 months of conventional treatment involving physiotherapy. I also had to consult a pain specialist after months of no improvement and was confronted with the prospect of not being able to return to my pre-injury duties as a nurse.

I came across Hugh Churchward from the Thirroul Natural Healing Centre through professional contacts. Hugh Churchward believed he could help me. At this stage I was suffering depression, lack of self worth and fear for what was going to happen to my career and for the future.

I attended Hugh's clinic and was under his care in a tranquil, professional and supportive atmosphere for some months. He helped me to stay at work while he worked with the injury in my hand and wrist. Hugh addressed not only my physical injury but over the time my emotions and self worth were also healed.

Hugh has enabled me to return to my full pre-injury duties. I am so grateful to Hugh Churchward.
Carmel, Wollongong
Carmel, Wollongong
I've been receiving treatments for a back injury from Hugh Churchward who practices Orthobionomy. Absolutely fantastic results from 2 treatments and exercises to practice at home which are stabilising the problem very effectively!! Highly highly recommended!
Tom, Sydney
Tom, Sydney
Ever had one of those 'twinges' in the lower back that puts you out of action and flat on your back for days...I've had a few…but thanks to Kellie getting Hugh to see me straight away, He was able to ease it back to where it didn't hurt anymore with Ortho-Bionomy Bodywork. Within an hour the pain subsided and a few hours later I’m walking round all ok again !!! Miraculous...I'm more than impressed.... Thank you both.....
Dinah, Coledale
Dinah, Coledale
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Posts shortcode

Sports/Dance and Body Intelligence
  • July 26, 2019
  • 0

Recently there was an article in the Sydney Morning Herald on what has been called BQ or body intelligence – ok take that whatever way you like but dig a little deeper and names aside, it does makes sense. I wanted to say more about what that means – especially in sports and for dancers. […]

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Ortho-Bionomy and Crossfit
  • May 7, 2016
  • 0

Reflecting on their relationship The more I learn about Crossfit, the more I have reflected on my own practice of Ortho-Bionomy and how much crossover there actually is. On face value they don’t seem to have much in common but when one digs a little deeper, it becomes obvious how much they actually complement each […]

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Reminding the body of its ability to find balance
  • May 5, 2016
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What is this thing called pain?
  • December 19, 2017
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Pain is more than just damage to our tissues – there are other dynamics which influence how we experience that pain and how we respond to it. Hugh gives a brief introduction to some of the new ideas that are emerging about pain and how to work with it. We often think that pain is […]

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Team members shortcode

Ann Becker
Ann BeckerSales manager
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Mike Kyle
Mike KyleDesigner
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Jane Doe
Jane DoeProducer
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Scott Willis
Scott WillisProduction
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Anthony Johnson
Anthony JohnsonMarketing manager
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Kelly Scott
Kelly ScottInventor
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Services shortcode

Phoenix Holistic Centre, Bondi Junction


Suite 10, Level 1, 51-53 Spring St
Bondi Junction NSW 2022

Ph: (02) 9386 1225
Mob: 0430 436 605

Thirroul Natural Healing Centre


396 Lawrence Hargrave Drive
Thirroul NSW 2515

Ph: (02) 4268 3399
Mob: 0430 436 605
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