Sessions can be booked with Hugh at his rooms in Thirroul in the Illawarra or in Bondi Junction, Just call 0430 436 605


What is Ortho-Bionomy?

a non-invasive system of healing

Ortho-Bionomy is a non-invasive system of healing that is useful in addressing many pain and stress conditions. Developed by Dr Arthur Lincoln Pauls, a British osteopath, Ortho-Bionomy supports the self-correcting capacity of the person through the use of gentle movement and positioning of the body combined with light compression into the joints. This engages the proprioceptive reflexes that are embedded deep within our muscles, tendons, ligaments and joints. Ortho-Bionomy stimulates long-lasting changes by re-educating our physiology so that it can effectively maintain balance and optimal functioning on it’s own.

greater sense of self empowerment

After receiving a session of Ortho-Bionomy clients report experiencing pain relief, increased range of motion, greater ease of motion, better structural alignment and postural balance, increased relaxation, more efficient functioning, faster recovery times from injuries, a greater sense of self empowerment, increased vitality and emotional balance, and an increased sense of wholeness and wellbeing.