Sessions can be booked with Hugh at his rooms in Thirroul in the Illawarra or in Bondi Junction, Just call 0430 436 605

Sports/Dance and Body Intelligence

The body isn’t just a bio-mechanical machine that allows us to do the things we want to do. When we know how to pay attention to what is happening in our bodies we are developing what is known as BQ – or Body Intelligence. In this blog Hugh discusses how this intelligence can assist us as dancers, in our movement or as athletes – professional and amateur.
Read Hugh’s latest published blog

Thirroul Natural Healing Centre


396 Lawrence Hargrave Drive
Thirroul NSW 2515

Ph: (02) 4268 3399
Mob: 0430 436 605

Phoenix Holistic Centre, Bondi Junction


Suite 10, Level 1, 51-53 Spring St
Bondi Junction NSW 2022

Ph: (02) 9386 1225
Mob: 0430 436 605

Hugh will work together with you to identify and assess the
stress related patterns that are contributing to your presenting issues or conditions.
Together you will also identify the self-correcting patterns
that your body is already undertaking to overcome any discomfort.