Sessions can be booked with Hugh at his rooms in Thirroul in the Illawarra or in Bondi Junction, Just call 0430 436 605
greater range of motion
faster recovery from pain
resolution of pain
creating long lasting change...
supporting re-education
encouraging self-correction
system of bodywork
and unique
safe
a gentle,
Sports/Dance and Body Intelligence
The body isn’t just a bio-mechanical machine that allows us to do the things we want to do. When we know how to pay attention to what is happening in our bodies we are developing what is known as BQ – or Body Intelligence. In this blog Hugh discusses how this intelligence can assist us as dancers, in our movement or as athletes – professional and amateur.
Read Hugh’s latest published blog
Thirroul Natural Healing Centre
396 Lawrence Hargrave Drive
Thirroul NSW 2515
Ph: (02) 4268 3399
Mob: 0430 436 605
Phoenix Holistic Centre, Bondi Junction
Suite 10, Level 1, 51-53 Spring St
Bondi Junction NSW 2022
Ph: (02) 9386 1225
Mob: 0430 436 605
Hugh will work together with you to identify and assess the
stress related patterns that are contributing to your presenting issues or conditions.
Together you will also identify the self-correcting patterns
that your body is already undertaking to overcome any discomfort.
